What does transformation look like for a yoga teacher when confidence starts to build? Well, for Mindy Horgan, you’ll hear in her own words what that looks like. Mindy is an experienced and dedicated nurse and is also a yoga teacher. Her background as a nurse in the medical field gives her a solid basis for her understanding of the body and she wanted to learn how to leverage what she knew in a way that would help her be more confident in her teaching. When she enrolled in my program, The Yoga Anatomy Blueprint Learning Program, we began by having her go through the online course part of the program and then after 3 weeks, met for our first coaching call. This is part of each teacher’s experience in the program and on that first call, teachers have a chance to ask questions and bring all the pieces of what they’re learning together. Mindy’s call was filled with so many “light bulb moments” that I wanted to share it as an example of what’s possible for teachers when they take some time to build a foundation of anatomy knowledge.

Once you listen, if you would like the video that goes with this episode, just email me at karen@barebonesyoga.com.