by Karen Fabian | May 15, 2017 | Anatomy Stories, Structure and Spirit
When you teach yoga, you’re cueing people on several of the key anatomical movements they need to do in order to create the shapes that are the yoga poses. For many teachers new to learning anatomy, these cues are tied up in learning and understanding...
by Karen Fabian | May 1, 2017 | Anatomy Stories
When I set out to teach  yoga, I already had a background in anatomy from my undergraduate education. I was in the Physical Therapy Program at Boston University and that started my love of anatomy. My education continued and I got my BS in Rehab Counseling...
by Karen Fabian | Apr 23, 2017 | Anatomy Stories
I had a revelation the other day. My yoga teaching might be contributing to two health related problems I’m having. This was a huge revelation for me because as a yoga teacher and one that specifically focuses her teaching, books, online courses and blog...
by Karen Fabian | Apr 17, 2017 | anatomy, Structure and Spirit
I’m so excited to share that my new book, “Structure and Spirit: Moving Smarter Both On and Off the Mat,” will be ready in just a few weeks. To give you a sense of what it’s about, I’m going to share bits and pieces of the book over the...
by Karen Fabian | Apr 10, 2017 | Anatomy Stories
I love to go to the gym. It’s something I got back into after years of only practicing yoga and running. Â I realized running was great for my heart but really only two dimensional (only moving through flexion and extension) and the more I practiced yoga, I...
