by Karen Fabian | Jul 26, 2016 | Anatomy Stories
One of my favorite questions after class is this one: “Hey, what can I do for tight hips? I love this question on so many levels. One, I love getting questions. Two, the more I understand anatomy, the more I recognize some of the challenges present in this...
by Karen Fabian | Jul 18, 2016 | Anatomy Stories
I’ve been teaching for a long time now and I’ve noticed one of the factors that drive practitioners on the mat. It’s something we all deal with in our lives off the mat too: it’s what everyone else is doing. Did you ever hear your mother say...
by Karen Fabian | Jul 14, 2016 | Stretched: Build Your Yoga Business, Uncategorized, Yoga Business Workshop
Teaching corporate yoga is a great way to expand your teaching beyond the studios. For many companies, they look to offer yoga in-house as a way to offer a health and wellness service to employees. For employees, it’s a great way to get your yoga into your...
by Karen Fabian | Jul 11, 2016 | Anatomy Stories
The other day while teaching, I made the distinction between the hand and the shoulder, and said something like, “Instead of focusing on your hand wrapping behind your back, focus on moving from the shoulder.” The pose was Side Angle with a Half Bind, like...
by Karen Fabian | Jul 11, 2016 | Living Well, Nutrition/Food, Uncategorized
On my latest show, Chef Abby Gray (shown here in the middle with my other guest, Hanneke Antonelli, career coach) showed us how to make a wonderful summer inspired meal of fish tacos. Missed the episode? No problem! Here it is: Living Well And, here is the...
