by Karen Fabian | Jul 14, 2016 | Stretched: Build Your Yoga Business, Uncategorized, Yoga Business Workshop
Teaching corporate yoga is a great way to expand your teaching beyond the studios. For many companies, they look to offer yoga in-house as a way to offer a health and wellness service to employees. For employees, it’s a great way to get your yoga into your...
by Karen Fabian | Jul 11, 2016 | Anatomy Stories
The other day while teaching, I made the distinction between the hand and the shoulder, and said something like, “Instead of focusing on your hand wrapping behind your back, focus on moving from the shoulder.” The pose was Side Angle with a Half Bind, like...
by Karen Fabian | Jul 11, 2016 | Living Well, Nutrition/Food, Uncategorized
On my latest show, Chef Abby Gray (shown here in the middle with my other guest, Hanneke Antonelli, career coach) showed us how to make a wonderful summer inspired meal of fish tacos. Missed the episode? No problem! Here it is: Living Well And, here is the...
by Karen Fabian | Jul 10, 2016 | Anatomy Stories
I recently was talking to someone who attends spinning classes as her primary mode of fitness. She was lamenting her lack of yoga “skill” but feeling like she needed to start yoga as a way to balance out her workouts, since they were always...
by Karen Fabian | Jul 3, 2016 | Anatomy Stories
Learning how to balance is a key skill for life that we learn in yoga. The wonderful thing about bringing this theme into your classes or practicing with this theme in mind is that you can think of “balance” as it relates to both the body and mind....
