by Karen Fabian | Sep 19, 2016 | Anatomy Stories
I was running today on the treadmill as it’s pouring outside. As I ran, I was thinking about the action of my leg as it lifts up towards my body during my stride. Up with the right, up with the left. The rhythmic back and forth as I stared at my reflection on...
by Karen Fabian | Sep 14, 2016 | bare bones yoga
I have so many anatomy related posts to share with you but I want to take a step back and give you a heads up about 3 new things that I’m working on. These are projects that are in various stages of completion and I’m committed to getting them done before...
by Karen Fabian | Aug 27, 2016 | Anatomy Stories
I spent 5 hours standing on my feet the other day and then went for a 7 mile run. I know, dumb. The obvious impact of standing for a long time, prior to my run became apparent shortly after I began. My legs were tired, my feet hurt and I felt like I was...
by Karen Fabian | Aug 15, 2016 | Yoga Business, Yoga Business Workshop
A few days ago I listened to a podcast interview with someone sharing a business idea for yoga teachers. In the podcast, there was some conversation about the challenge and headache for teachers to set up classes on their own. While most of the classes I teach...
by Karen Fabian | Aug 6, 2016 | Anatomy Stories
Once I started teaching with anatomy as my theme for each class, the challenge (and the fun) became this: “Sure, this is all helpful on the mat, but what about after they leave? How can I make an impact on my students in all those others hours when...
