by Karen Fabian | Jun 27, 2016 | Anatomy Stories
I had a student once who was quite flexible. In addition, she was double jointed in her elbows. When she came up into Wheel Pose, she couldn’t get out of the pose. Her elbows were locked and she lacked the joint awareness and strength in her biceps to be...
by Karen Fabian | Jun 20, 2016 | Anatomy Stories, Uncategorized
Most people have a general sense that having a strong core is good for your health. Having a strong core is a great support for the lower back and helps us move in an integrated way, rather than just flailing around. We see how important this is in movement activities...
by Karen Fabian | Jun 18, 2016 | Webinars
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by Karen Fabian | Jun 16, 2016 | Inspiration, Today's Meditation, Uncategorized
Although my writings primarily focus on the anatomy of yoga, my passion is above all, yoga, and all that it represents. Yoga encompasses many things beyond the postures, as you probably know, and as such, can be a system that we can leverage to give us support...
by Karen Fabian | Jun 16, 2016 | Uncategorized
In this episode, Karen Fabian, yoga teacher, writer, and creator of Bare Bones Yoga, explores the reality of being a yoga teacher. Karen describes her style of teaching and how she knew she wanted to teach yoga. She discusses the impact of social media on the...
