by Karen Fabian | May 5, 2016 | Anatomy Stories, Self improvement, Uncategorized
Looking for a quick way to understand the anatomy of your shoulder? Here are two different videos that each share shoulder information (plus a special offer at the end of the post). Before we dive into the videos, let’s look at the shoulder joint itself. Built...
by Karen Fabian | May 2, 2016 | Journal Article Review
Over the past several months, I’ve been writing my second book (currently titled) “Structure and Spirit.” This book will be an exploration of anatomical concepts applied to yoga as well as spiritual concepts that apply both on and off the mat. As...
by Karen Fabian | Apr 24, 2016 | Teaching Moment, Yoga training
There’s no denying that I’m a teacher that loves to focus on anatomy. As teachers, we have a number of choices from which to choose when it comes to our focus. At one point, I started to worry, “What if I’m driving my students nuts with all...
by Karen Fabian | Apr 23, 2016 | Uncategorized
Once I shifted my teaching to focusing on the anatomy of the practice a few years ago, it made me start to question everything. There are many things I still question and I’m working to create my own understanding of everything that I offer, basing it in...
by Karen Fabian | Apr 3, 2016 | Anatomy Stories
I get this question a lot after class or sometimes even during (I actually love when people ask questions while in a pose!). It’s a tricky one in a way, because I don’t think there is really a definitive sensation you’re supposed to feel in any pose....
