by Karen Fabian | Jun 5, 2015 | Living Well
I woke up and watched my own TV show today, “Living Well,” on the Boston Neighborhood Network. It’s been two years in the making, since I wrote up the first treatment for it and pitched it to the station. I’m so grateful to the guests...
by Karen Fabian | Jun 4, 2015 | Inspiration, Living Well, Nutrition/Food, Personal Training/Coaching, Today's Meditation
Yesterday was the taping of my first TV show, “Living Well.” I had been planning for this show for months; booking guests, planning the questions, doing pre-interviews, working with the station manager on the show “open” as I learned they...
by Karen Fabian | Jun 2, 2015 | Anatomy Stories, Class theme, Grow Your Teaching Techniques
I decided to focus the next few classes on the feet. Sounds obvious, I’m sure because all poses start from the feet. But honestly, there isn’t a lot of cueing that happens at the feet and your foot positions can make a world of difference in how you feel...
by Karen Fabian | May 29, 2015 | Inspiration
My condo is all packed up. Tonight is the last night in my place where I’ve lived for the past 13 years. I’m actually not even staying here tonight; there’s no place to sleep. Ben is on his way over; we’ll stay at his place tonight and...
by Karen Fabian | May 25, 2015 | Anatomy Stories, Personal Training/Coaching
I had a student in class recently who was returning after some time. He checked in and said he had a rotator cuff issue. I asked him if he was diagnosed as such and he said no, he was just guessing (note: always ask your students where they got the diagnosis...
