by Karen Fabian | Jun 2, 2015 | Anatomy Stories, Class theme, Grow Your Teaching Techniques
I decided to focus the next few classes on the feet. Sounds obvious, I’m sure because all poses start from the feet. But honestly, there isn’t a lot of cueing that happens at the feet and your foot positions can make a world of difference in how you feel...
by Karen Fabian | May 29, 2015 | Inspiration
My condo is all packed up. Tonight is the last night in my place where I’ve lived for the past 13 years. I’m actually not even staying here tonight; there’s no place to sleep. Ben is on his way over; we’ll stay at his place tonight and...
by Karen Fabian | May 25, 2015 | Anatomy Stories, Personal Training/Coaching
I had a student in class recently who was returning after some time. He checked in and said he had a rotator cuff issue. I asked him if he was diagnosed as such and he said no, he was just guessing (note: always ask your students where they got the diagnosis...
by Karen Fabian | May 22, 2015 | Inspiration, Personal Training/Coaching, Today's Meditation
Over on my Instagram profile (barebonesyoga), for the whole week I’ve been posting about different aspects of health. I’m using the hashtag “#whatishealth with the goal of raising my own awareness around the different ways good health can be...
by Karen Fabian | May 13, 2015 | bare bones yoga, Grow Your Teaching Techniques, Personal Training/Coaching, Teaching Moment, Yoga Business
I love working with new teachers. In a recent training, a few questions came up and I thought I’d write about them in today’s blog. In my book, “Stretched: Build Your Yoga Business, Grow Your Teaching Techniques,” I detail much of this...
