by Karen Fabian | Aug 25, 2014 | Grow Your Teaching Techniques, Yoga training
Since B.K.S Iyengar’s death last week at the age of 95, there have been many articles written about him. The articles make note of his significant contribution to the yoga world along with the many, many teachers he has influenced. The social media posts,...
by Karen Fabian | Aug 19, 2014 | Yoga training
One of the things I love to do with themes for teaching is walk in with a theme in my head and challenge myself to create the sequence as the class progresses. I’ve found that if you start with an anatomical theme, like today’s theme, sidebending, and you...
by Karen Fabian | Aug 12, 2014 | Inspiration
I thought a great deal about this statement yesterday, as I digested the horrible, tragic news of actor Robin Williams’ death. He was not only a comic legend but was a dramatic actor as well and touched the lives of so many through his ability to make us laugh....
by Karen Fabian | Aug 11, 2014 | Personal Training/Coaching, Yoga training
There are hundreds of muscles in the body and within muscles, there are different kinds: skeletal, smooth and cardiac. For the purposes of yoga teaching, we’re mainly concerned with skeletal muscles. But even within this one category, there are many muscles. As...
by Karen Fabian | Aug 9, 2014 | Inspiration, Self improvement
When we get busy and caught up in the fast pace of today’s world, we can let things just happen, rather than making intentional, clear steps. I was thinking about this as a went for a run today. Along the way, I ran into two dear friends, one who...