by Karen Fabian | Jan 24, 2014 | Inspiration, Personal Training/Coaching, Self improvement, Yoga training
It seems as if these days, I’m focusing a great deal on the anatomy of yoga. I’m really immersed in it, between the workshops I’ve been doing, teaching at the Health Yoga Life Teacher Training this month and preparing for my Anatomy...
by Karen Fabian | Jan 22, 2014 | Personal Training/Coaching, Self improvement, Yoga Business, Yoga training
Over the past several years, I’ve developed my Bare Bones Yoga Mentorship Program and filled it with modules that are done in person or over the phone. They cover a variety of topics, both business related and teaching related and  I’ve been asked a few...
by Karen Fabian | Jan 17, 2014 | Personal Training/Coaching, Self improvement, Uncategorized, Yoga training
I just finished the agenda for my Anatomy and Alignment Workshop on Sunday at Prana Power Yoga in Cambridge (2-4 pm). Even though I wrote the short description for the workshop (posted on their website, www.pranapoweryoga.com), I thought I’d give you the...
by Karen Fabian | Jan 16, 2014 | Uncategorized
Once we start a yoga practice, we may begin to become more aware of our alignment in each pose. When we first start out, so much is new and there is much to coordinate: understanding the poses, the sequence, how to coordinate our effort so we don’t...
by Karen Fabian | Dec 24, 2013 | Inspiration
I felt inspired to write a quick post on this Christmas Eve, as I prepare to head out to dinner. I haven’t been on the mat in a few days and am in the middle of a 3-day yoga break from teaching. In part the break is due to canceled classes on the holidays...
