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Ten Benefits of Yoga and Meditation for Startups

by Karen Fabian | Oct 22, 2013 | Inspiration, Personal Training/Coaching, Self improvement

    An article in the September, 2013 issue of Inc. Magazine, presented a picture of the stress of building a startup and its affect on founders and CEOs. The article, titled, “The Price,” presented interviews with founders and CEOs, outlining the...

Ten things to avoid taking personally as a Yoga Teacher

by Karen Fabian | Oct 8, 2013 | Inspiration, Personal Training/Coaching, Self improvement, Yoga training

  One of my favorite books is Don Miguel Ruiz’s book, “The Four Agreements.” One of the Four Agreements or what he refers to as the “essential steps for personal freedom” is “Don’t take things personally.” As a yoga teacher, there are lots of...

MORE things to ask about a teaching job before you take it

by Karen Fabian | Oct 2, 2013 | Uncategorized, Yoga training

    My last blog post had a list of ten things to ask about a teaching job before you take it. Since I just gave you the list, I thought I’d give you more detail about each item, along with a few business-specific things you might want to ask: Is this a...

Ten things to ask about a teaching job before you take it

by Karen Fabian | Sep 30, 2013 | Yoga training

I received an email the other day about a teaching opportunity. I’m always grateful to receive them and take responding to them quickly and professionally seriously. One of the things I’ve developed over the years is an idea of what to ask when I’m approached....

Ten ways to practice yoga OFF the mat

by Karen Fabian | Sep 23, 2013 | Inspiration, Personal Training/Coaching, Self improvement, Yoga training

  Even if you’re the most avid yoga practitioner, some days you just can’t make it to the mat. But we’re surely missing out if we think that our yoga practice only exists in the postures we do. Yoga’s Eight Limbs, defined by Pantanjali in his Yoga Sutra,...
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