by Karen Fabian | Jan 16, 2014 | Uncategorized
Once we start a yoga practice, we may begin to become more aware of our alignment in each pose. When we first start out, so much is new and there is much to coordinate: understanding the poses, the sequence, how to coordinate our effort so we don’t...
by Karen Fabian | Dec 24, 2013 | Inspiration
I felt inspired to write a quick post on this Christmas Eve, as I prepare to head out to dinner. I haven’t been on the mat in a few days and am in the middle of a 3-day yoga break from teaching. In part the break is due to canceled classes on the holidays...
by Karen Fabian | Nov 26, 2013 | Yoga Business
Maybe as a yoga teacher you didn’t think you had a “brand.†Maybe you’re working for yourself, teaching classes and you were trained by a senior teacher and have adopted that person’s style of presentation (for the most part). Well, regardless of that,...
by Karen Fabian | Nov 18, 2013 | Personal Training/Coaching, Self improvement
I’ll bet you thought this was a blog about yoga, contained within a website about yoga, written by a yoga teacher. Yes, those things are all correct! But, the reality is, as a independent yoga teacher and one that works full time to run her business, I have to...
by Karen Fabian | Nov 15, 2013 | Yoga training
Sometimes, after we’ve been teaching  a while, we look for different things we can do to bring some new life to our teaching. It’s not that the teaching is boring, per se, but it might mean we’re looking for ways to challenge ourselves and to...