by Karen Fabian | Sep 11, 2013 | Inspiration, Personal Training/Coaching, Self improvement
I was recently at a dinner party and got to talking with a woman who sharing with me her experience with neck pain. As I asked her questions about the nature of the pain, when it started and what makes it worse, a picture began to emerge of a woman who spends...
by Karen Fabian | Sep 5, 2013 | Inspiration
I woke up this morning and picked up my copy of “The Secret.” It’s one of my favorite books for it’s mystical cover, fancy script writing and seal on the front make it look like it has deep messages inside. It does in a way, in that it...
by Karen Fabian | Sep 3, 2013 | Inspiration
People around me are moving a bit slow today. There’s a natural shift that happens after Labor Day, as kids go back to school, people pack up their bathing suits and shorts and move back into their normal work/school routine. With it, can come sadness at...
by Karen Fabian | Aug 29, 2013 | Inspiration, Personal Training/Coaching, Self improvement, Yoga training
Compassion might not seem like a quality you’d want to use on the mat if you’re looking to get stronger and try more advanced poses. However, in my experience, that’s exactly what we need when our sights are set on doing things to build...
by Karen Fabian | Aug 26, 2013 | Inspiration, Personal Training/Coaching, Running, Self improvement, Yoga training
Every Sunday night, Â I write a weekly report. It’s an outline of what I did that week and what I plan to do in the week ahead. It’s about my business and not really about anything related to my personal health or personal life. I also look ahead at...
