by Karen Fabian | Aug 26, 2013 | Inspiration, Personal Training/Coaching, Running, Self improvement, Yoga training
Every Sunday night, Â I write a weekly report. It’s an outline of what I did that week and what I plan to do in the week ahead. It’s about my business and not really about anything related to my personal health or personal life. I also look ahead at...
by Karen Fabian | Aug 12, 2013 | Inspiration, Self improvement, Uncategorized, Yoga training
I got home last night from Advanced Teacher Training outside of Malaga, Spain and fresh off the plane, am posting my thoughts about what I’ve learned. These thoughts focus less on the training content, although the content provided by teachers Tiffany...
by Karen Fabian | Jul 31, 2013 | Personal Training/Coaching
I get this question a lot so I thought I’d devote a blog post to it. When people start practicing yoga, there’s often a phase at the beginning where they’re practicing 3-5 times per week. They’re in love with the newness, the new feeling of lightness in their...
by Karen Fabian | Jul 8, 2013 | Personal Training/Coaching, Self improvement, Uncategorized
I set ten goals at the beginning of the summer. That was Memorial Day and now, we just passed July 4th. I decided to check back in and see how I was doing against the goals I had set. As you can see, some of them are more “attitudinal†goals, meaning...
by Karen Fabian | Jun 21, 2013 | Uncategorized
Summer is my favorite season. Take a moment today and set some intentions for your summer. It’s one of those seasons that seems so short.. we wait through the long winter and then it seems to fly by. Take a moment today and make a list of the things you’d...
