by Karen Fabian | Sep 9, 2024 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
Learn the fundamentals of teaching Sun Salutations, from the anatomy involved to the action cues you can share.
by Karen Fabian | Sep 2, 2024 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
When you think about having a more positive attitude, being more confident and having a more powerful mindset, do you think about how your brain plays a role in this? In this episode, you’ll learn about neuroplasticity, the brain’s ability to change in response to...
by Karen Fabian | Aug 26, 2024 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
This episode will walk you through how to develop a growth plan that’ll have you teaching confidently and authentically. I’ll share the steps to take, what signs to look for and offer you a chance to get some free one on one coaching so that you can have a plan in...
by Karen Fabian | Aug 19, 2024 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
In this episode, you’ll meet Kelly Smith, Founder of Yoga for You. Kelly is an RYT-500 Hour and YA Continuing Education Provider. She hosts two podcasts and is the author of two books as well as a yoga teacher educator, hosting trainings all over the world. Kelly was...
by Karen Fabian | Aug 12, 2024 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
In today’s episode, I share the results of a study on hip flexors and it’s relevance to you when you’re teaching and I also share 6 ways to up level as a yoga teacher (if you’re ready). The study I refer to is here:...
