What is our true nature?

I’ve been thinking about this question for a few weeks now. What is the true nature of beings? Is it to be loving or cruel? Is it a mixture of both? Are we nothing but reactions to our circumstances? My questioning started a few weeks ago as a Philadelphia man...

We are…. MARSHALL!

I finally got to watch “We are Marshall” last night. It was an amazing movie. It was a true testament to the power of “just doing” as a way to heal from deep wounds. For those of you that haven’t seen it, it’s the true story of the...

I miss the old economy

I never thought in a blog about health and wellness I’d end up writing about the economy. But, I must say over the past several months, my entire attitude and health and wellness has really been affected by the economy and I can no longer deny the connection. ...

Rabbit Rabbit for good luck

 Deepak Chopra writes in the “7 Spiritual laws of Success” that “good luck is preparedness meeting opportunity.” On this eve of luck, I am filled with the hope that he’s right. You may have heard that it’s good luck to say...

Getting organized

I’m on vacation this week and I’ve devoted the week to staying local and getting organized. We get so busy with the routine of our lives that it’s hard to find the time for self-improvement. I’ve got a twitter account and I’m using it to...