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I’m a music buff, no doubt. I was raised around music, played a musical instrument in school and was in plays as a child. I have always loved singing and I can thank my mom and dad for my voice. I can sing on key and can carry a tune. I was raised with...

Back to school days

Well, it’s September 1. Even though it signals the end of the summer, I have very fond memories of returning to school when I was younger. My grandmother used to take me to the store every August to buy me a new lunchbox and it was always great fun to pick it...

The Human Race

I participated this morning in the “Human Race” sponsored by Nike. Click here for more information: http://nikeplus.nike.com/nikeplus/index.jhtml?locale=en_sg. While Boston was not an official city (NY was the closest official site) the run this morning...

Are you competitive?

I left on foot. He left in a car. I was actually hoping to beat him. Enough said?We all have some degree of competitiveness in our bones. I like to think of competitive spirit as that which pushes you outside your comfort zone. That which drives you to try things you...

Five to stay alive

Ran five yesterday to keep the week alive in terms of training. I’ve been resting the leg and yesterday morning went to physical therapy. Overall, things are going well. Come September 1, I need to hunker down for the last 6 weeks of training before the big...