by Karen Fabian | Jul 15, 2008 | Yoga training
When I logged into my computer this morning, the lead story on MSN is titled, “What makes us happy?” I had this thought in mind as I left for my run this morning. (yes, I know Mom, that I said I would only run three days this week and now I’m running...
by Karen Fabian | Jul 14, 2008 | Yoga training
One of my yoga teachers used to say this, and you may have heard this saying as well. It was so applicable to my run this morning. Coming back after this injury, or rather, trying to run somewhat through this injury, is really cause for me to re-evaluate my goals. No,...
by Karen Fabian | Jul 13, 2008 | Yoga training
After my post-run lobster pot treatment yesterday, I figured today I’d one-up that treatment by doing the ultimate in foot soaking: the beach! I went, not with intentions of lying leisurely, iced tea in hand and book under my nose, but with the intent to heal my...
by Karen Fabian | Jul 13, 2008 | Yoga training
I heard a story on the Today Show yesterday and had to share it. A little girl in Oregon who works in pet shelters has created a unique way to donate food to shelters for dogs and cats. It’s a website called www.freekibble.com and it’s a wonderful way to...
by Karen Fabian | Jul 12, 2008 | Yoga training
I found a great new use for that big, red, enamel lobster pot that I only used once two years ago. I came home from my run, filled it with ice and cold water and stuck my injured foot in it. I know, gross. Well, whatever. I only used it once and I don’t expect...