Teachers: Do you ever feel like the way you teach has been influenced by everyone except YOU? This is a common thread I hear in the conversations I have with teachers. So many of them feel that there’s a number of rules out there that govern how you should...
As yoga teachers, we certainly appreciate the importance of having a solid foundation in the yoga poses. When we look more closely at the feet, there’s so much more than just the anatomy to consider, although that’s part of it. In this episode, meet Dr. Emily...
Ever hear that saying, “You can’t teach an old dog new tricks?” Do you believe that? I guess it depends on your definition of “old.” I can share, as someone who’s well into her 50’s, there’s a lot I learn EVERY day and...
In today’s episode, you’ll meet an amazing yoga teacher who is also a martial arts instructor, Laurien Zurhake. Laurien lives in Germany and along with her husband, runs a studio that offers both martial arts and yoga. Their focus is trauma informed teaching and the...
