by Karen Fabian | May 30, 2022 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
This episode covers how movement can be used as a model to help people process their feelings and it’s viewed through the lens of anatomy.
by Karen Fabian | May 23, 2022 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
Where do you spend your energies when you teach? Are they 100% focused outwardly, on helping your students? 80%? 60% The percentage here reflects how much time you’re actually spending worrying about things that have nothing to do with them.. fears about how you look...
by Karen Fabian | May 18, 2022 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
So many of us are teaching virtually right now and even though I covered some of this in an earlier episode, a special listener request came in (Thank you, Linda!) so I thought it would make for a great part 2 of this topic! Also, here’s the registration page for the...
by Karen Fabian | May 16, 2022 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
Test your knowledge in this week’s episode with a 20 question multiple choice quiz! Answers provided in the show so be ready to listen to the question, stop the recording, write down your answer and then hit “PLAY” to hear the answer. Get more 17 or more correct and...
by Karen Fabian | May 9, 2022 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
Today’s episode is in part anatomy and in part a personal development lesson. The anatomy piece covers a discussion about the sacrum and cues to the sacrum in poses. We then take a turn and go into a discussion about how to create momentum in your life and especially...
