by Karen Fabian | Dec 20, 2021 | Me, Yoga training
Hi there! Many years ago, I decided that teaching with a focus on anatomy was my thing. As you most likely know, there are LOTS of different areas of yoga that you can focus on and for me, my love of the subject of anatomy made it clear that this would be my niche....
by Karen Fabian | Dec 13, 2021 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
Teachers, in this episode, you’ll learn all about how to set up an online business as part of what you offer your students. This is an amazing episode is that Susanne demystifies the steps it will take to get you going with an online offer. We cover lots of ideas from...
by Karen Fabian | Dec 6, 2021 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
As yoga teachers, we mainly deal with the major muscles of movement but we also need to know about the pelvic floor muscles. In this episode, I interview Physical Therapist, Ashley Hocutt, who specializes in pelvic health. We cover her area of focus in her practice as...
by Karen Fabian | Dec 3, 2021 | Yoga training
Did you ever buy a book and start reading it from the middle? Of course not! Whether it’s a fiction or non-fiction book, one you’re reading for pleasure or for learning a subject, you start at the beginning. Well, if you’re a yoga teacher, let me ask...
by Karen Fabian | Nov 29, 2021 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
In today’s episode, I review the function of the gluteus maximus and how you can sequence your classes to strengthen this important hip muscle. I refer to a commentary from the science literature for details and mentioned that I’d share the link to the commentary...
