by Karen Fabian | Aug 30, 2021 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
As teachers, we refer to pelvic movement a lot in our classes. Several poses require the pelvis tip forward, and some require the pelvis to tip back or to the side. In this episode, I review the movements the pelvis makes and how you can understand the anatomy and be...
by Karen Fabian | Aug 27, 2021 | Anatomy Stories
When I started teaching yoga, I wasn’t familiar with the idea of a “kinetic chain.” It was only many years later, when I was studying for my Certified Personal Training exam, that the concept came up in my textbook. It describes the body’s...
by Karen Fabian | Aug 23, 2021 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
Are you looking for cue ideas for fundamental poses? The poses you teach all the time? Well, I figured you were. But I wasn’t sure which poses yoga teachers were wondering about so I asked You Tube! I know you all are on You Tube daily, putting in your questions about...
by Karen Fabian | Aug 22, 2021 | Anatomy Stories, Yoga training
I was in a business training a few years ago for entrepreneurs and the presenter was talking about how you can clearly communicate what your brand offers. He used a process called a “framework” as a schematic to illustrate the different ares of a...
by Karen Fabian | Aug 16, 2021 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
Are you out there in the free content world trying to learn anatomy? Let me help you by giving you a guide to what to study. Listen in and I’ll walk you through an organized process.
