Are You Afraid to Start Teaching Yoga?

  When I teach anatomy to recent graduates of teacher training programs, often there are teachers who graduated from their basic training but have not started teaching yet. When I ask them why, knowing that the longer they wait, the harder it will be, they often...

Alternatives To Warrior 1 When Teaching Yoga

Yoga is a practice of tradition. As such, classes are often started the same way, with Warrior 1 showing up soon in the practice. While this sequencing is a big part of the tradition of yoga, as we recognize some of the challenges we all face because of our daily...