by Karen Fabian | Oct 25, 2019 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
Do you feel like you’re making the kind of impact you want to make as a yoga teacher? What about in your life? Do you feel like things are holding you back? Listen in as I share some thoughts about my time at a recent life changing event and how it made a huge impact...
by Karen Fabian | Oct 14, 2019 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
Did you ever wonder what goes into yoga sequencing to build students up to do a posture that is the “peak” of the practice? Join me for a discussion today about building to a peak pose, the logic that goes into it and how you can easily create sequencing that...
by Karen Fabian | Oct 7, 2019 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
Do you ever notice alignment issues in your students’ poses and wonder what is happening to cause that? Ever have a knot in your hamstrings in Bridge Pose? Well, listen here as I walk you through two major hip muscles and teach you both about anatomy and biomechanics....
by Karen Fabian | Sep 29, 2019 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
Do you feel nervous when you teach yoga? Are you perhaps a newer teacher or one that still feels nervous after years of teaching and lots of training? Join me for an interview with a fellow yoga teacher who honestly shares her feeling about being a new teacher. You’ll...
by Karen Fabian | Sep 22, 2019 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
Listen to a review of key muscles of the shoulder and how you can bring this information into your teaching through the cues you provide. Also, in this episode, I refer to my one day wellness event, The Bare Bones Yoga Urban Wellness Saturday! You can sign up with a...