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Who do you need to be to make the impact you want to make? (Podcast Episode 41)

by Karen Fabian | Oct 25, 2019 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers

Do you feel like you’re making the kind of impact you want to make as a yoga teacher? What about in your life? Do you feel like things are holding you back? Listen in as I share some thoughts about my time at a recent life changing event and how it made a huge impact...

Building to a Peak Pose (Podcast Episode 40)

by Karen Fabian | Oct 14, 2019 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers

Did you ever wonder what goes into yoga sequencing to build students up to do a posture that is the “peak” of the practice? Join me for a discussion today about building to a peak  pose, the logic that goes into it and how you can easily create sequencing that...

Muscles of Hip Extension and How You Can Cue them in Poses (Podcast Episode 39)

by Karen Fabian | Oct 7, 2019 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers

Do you ever notice alignment issues in your students’ poses and wonder what is happening to cause that? Ever have a knot in your hamstrings in Bridge Pose? Well, listen here as I walk you through two major hip muscles and teach you both about anatomy and biomechanics....

How to start teaching when you’re full of nerves (Podcast Episode 38)

by Karen Fabian | Sep 29, 2019 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers

Do you feel nervous when you teach yoga? Are you perhaps a newer teacher or one that still feels nervous after years of teaching and lots of training? Join me for an interview with a fellow yoga teacher who honestly shares her feeling about being a new teacher. You’ll...

Quick dive into muscles of the shoulder (Podcast Episode 37)

by Karen Fabian | Sep 22, 2019 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers

Listen to a review of key muscles of the shoulder and how you can bring this information into your teaching through the cues you provide. Also, in this episode, I refer to my one day wellness event, The Bare Bones Yoga Urban Wellness Saturday! You can sign up with a...
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Recent Posts

  • Yoga For Mental Health (Podcast Episode 397)
  • Why Yoga Teachers Feel Insecure After Training / Part 2 The Solution (Podcast Episode 396)
  • Why Yoga Teachers Feel Insecure After Training / Part 1 The Problem (Podcast Episode 395)
  • When Yoga Teaching Method Gets Confused With Anatomical Principles (Podcast Episode 394)
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