by Karen Fabian | Mar 16, 2019 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
Hello, and WELCOME to Conversations for Yoga Teachers! I’m your host, Karen Fabian and this is EPISODE 19! In the 2 last episodes, I reviewed cues for both standing poses and poses on the ground. I can’t believe how popular they have been as I’ve watched the...
by Karen Fabian | Mar 11, 2019 | Anatomy Stories
Did you ever realize that muscles do more than one thing, depending on how the body is positioned? Many times when we learn about what muscles do, we focus on their main function. So, for instance, the hip flexor muscle, the psoas, flexes the hip, like in the bent leg...
by Karen Fabian | Mar 4, 2019 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
Hello, and WELCOME to Conversations for Yoga Teachers! This is EPISODEÂ 18! In the last episode, I did a review of cues for some standing poses. It quickly moved up in my podcast stats to be a listener favorite so I decided to do a second episode where I...
