by Karen Fabian | Feb 25, 2019 | Anatomy Stories
Many times when I meet people and they find out what I do, they say, “Wow, you must be in such great shape from doing all that yoga.” When I tell them that I don’t DO yoga when I teach, they sometimes shake their head in disbelief. “What...
by Karen Fabian | Feb 21, 2019 | Anatomy Stories
If I had to pick a part of the body that gets the most questions asked about it in yoga, I’d say the hips are the most popular. By “popular” I mean students seem to have the most questions about the muscles and related tendons,...
by Karen Fabian | Feb 16, 2019 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
Have you ever been in a yoga class and the teacher gives you a cue and you’re left scratching your head wondering what did they mean by that? It could be the word choice or the word combination or just a lack of understanding on your part as to what a particular...
by Karen Fabian | Feb 14, 2019 | Anatomy Stories
Last year, I created a free video series to provide teachers with some of the fundamentals of anatomy. I called it the “Learn Anatomy Challenge” because I wanted anyone, regardless of their experience with anatomy to be “challenged” to keep an...
by Karen Fabian | Feb 5, 2019 | Anatomy Stories
Teachers: Do you ever hear your students complain about wrist, elbow and shoulder pain in Downward Dog? It can be pretty common especially in beginners. Why do you think it’s a common experience? Well, when you think about the direction of the pose, it’s...
