by Karen Fabian | Mar 19, 2019 | Anatomy Stories
All this week, I’m posting live videos on Facebook to teach anatomy lessons to yoga teachers. Learning anatomy is one of the more challenging aspects of yoga teaching and while it’s a complex subject, it’s critical that teachers understand it to some...
by Karen Fabian | Mar 16, 2019 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
Hello, and WELCOME to Conversations for Yoga Teachers! I’m your host, Karen Fabian and this is EPISODE 19! In the 2 last episodes, I reviewed cues for both standing poses and poses on the ground. I can’t believe how popular they have been as I’ve watched the...
by Karen Fabian | Mar 11, 2019 | Anatomy Stories
Did you ever realize that muscles do more than one thing, depending on how the body is positioned? Many times when we learn about what muscles do, we focus on their main function. So, for instance, the hip flexor muscle, the psoas, flexes the hip, like in the bent leg...
