by Karen Fabian | Jan 25, 2019 | Anatomy Stories
As a yoga teacher, I’m concerned about healthy movement on the mat. This means movement that’s focused on working the body in a healthy way, without taking it to extremes. Sometimes, I speak to students who desire to have a great deal of flexibility. In...
by Karen Fabian | Jan 21, 2019 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
Hello, and WELCOME to the Bare Bones Yoga Podcast: Conversations for Yoga Teachers! This is EPISODE 15. Today I’m bringing you PART TWO of my last interview with Movement Coach and Manual Therapist, Josh Landis, who works at Denver Pain and Performance...
by Karen Fabian | Jan 18, 2019 | Anatomy Stories
There are lots of ways to present yoga practice and as teachers, we have the ability to shift just about anything we want in the practice. We can change the sequence, change the pace, the amount of time we hold students in a pose, change up our cues and how much time...
by Karen Fabian | Jan 8, 2019 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
Hello, and WELCOME to the Bare Bones Yoga Podcast: Conversations for Yoga Teachers! This is EPISODE 14 and we’re going to explore movement from the perspective of both anatomy, biomechanics, kinesiology and rehabilitation. My guest, Josh Landis, has extensive...
by Karen Fabian | Jan 1, 2019 | Inspiration
When we head into the New Year, we’re usually filled with lots of motivation to make healthy changes. But we usually approach making those changes with sheer willpower rather than searching out new ways of bringing more health into our life. I’ve assembled...
