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Avoiding Wrist Pain in Downward Facing Dog Pose

by Karen Fabian | Feb 5, 2019 | Anatomy Stories

Teachers: Do you ever hear your students complain about wrist, elbow and shoulder pain in Downward Dog? It can be pretty common especially in beginners. Why do you think it’s a common experience? Well, when you think about the direction of the pose, it’s...

Are You Using Inside Language When You Teach Yoga? Podcast Episode 16

by Karen Fabian | Feb 3, 2019 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers

Today’s we’re going to talk about the idea of using “inside language” when you teach yoga. You know, “inside language;” terms used by people who are “in the know” and people who are familiar w/ HOW to do something. Are YOU using “inside language”...

Are You Using Inside Language When You Teach Yoga?

by Karen Fabian | Jan 29, 2019 | Anatomy Stories

  I was reading a book on branding today and in it, the author was talking about messaging that companies use to try to communicate their mission and value to customers. The author was talking about the importance of having the message be clear, so it’s...

How To Make Healthy Movement Part of Your Day

by Karen Fabian | Jan 25, 2019 | Anatomy Stories

As a yoga teacher, I’m concerned about healthy movement on the mat. This means movement that’s focused on working the body in a healthy way, without taking it to extremes. Sometimes, I speak to students who desire to have a great deal of flexibility. In...

The Essence of Movement, with Josh Landis, Part Two, Episode 15

by Karen Fabian | Jan 21, 2019 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers

    Hello, and WELCOME to the Bare Bones Yoga Podcast: Conversations for Yoga Teachers! This is EPISODE 15. Today I’m bringing you PART TWO of my last interview with Movement Coach and Manual Therapist, Josh Landis, who works at Denver Pain and Performance...
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Recent Posts

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