by Karen Fabian | Oct 18, 2018 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
Hello, and WELCOME to the Bare Bones Yoga Podcast: Conversations for Yoga Teachers! This is EPISODE 6 and today I’ve got a special treat for you. Instead of another solo episode where I share anatomy and other yoga related information with you, today I’m bringing...
by Karen Fabian | Oct 15, 2018 | Anatomy Stories
Every once in a while I go to a yoga class and the teacher starts out asking if anyone has any injuries. This sometimes leads to a few minutes of discussion as individual people share what’s going on with them. This can lead to an awkward moment for the...
by Karen Fabian | Oct 6, 2018 | Anatomy Stories
I taught a shoulder anatomy workshop today and it covered anatomy, myofascial release and of course, yoga practice. The format broke up the practice into two sections: first, we practiced and I talked to them about the movements of the shoulders in different...
by Karen Fabian | Sep 26, 2018 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
Hello, and WELCOME to the Bare Bones Yoga Podcast: Conversations for Yoga Teachers! This is EPISODE 5 and today we’re going to be talking about one of my favorite teaching topics: Anatomy! Yes, this is my specialty, my passion, one of the reasons I LOVE teaching...
by Karen Fabian | Sep 17, 2018 | Anatomy Stories
There’s no doubt that yoga practice helps you build flexibility. I’ve written before on this idea and that even though flexibility is great to have as part of your overall body integrity, it’s helpful to have strong muscles too. The idea I like to...
