by Karen Fabian | Oct 6, 2018 | Anatomy Stories
I taught a shoulder anatomy workshop today and it covered anatomy, myofascial release and of course, yoga practice. The format broke up the practice into two sections: first, we practiced and I talked to them about the movements of the shoulders in different...
by Karen Fabian | Sep 26, 2018 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
Hello, and WELCOME to the Bare Bones Yoga Podcast: Conversations for Yoga Teachers! This is EPISODE 5 and today we’re going to be talking about one of my favorite teaching topics: Anatomy! Yes, this is my specialty, my passion, one of the reasons I LOVE teaching...
by Karen Fabian | Sep 17, 2018 | Anatomy Stories
There’s no doubt that yoga practice helps you build flexibility. I’ve written before on this idea and that even though flexibility is great to have as part of your overall body integrity, it’s helpful to have strong muscles too. The idea I like to...
by Karen Fabian | Sep 10, 2018 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
Hello, and WELCOME to the Bare Bones Yoga Podcast: Conversations for Yoga Teachers! This is EPISODE 4 and today we’re going to dive DEEP in the mind. We’re taking about “ways of being†as a theme and what “ways of being†you’re BEING as a yoga teacher....
by Karen Fabian | Sep 2, 2018 | Anatomy Stories
I was at a party recently and the inevitable happened: someone asked me what I do for a living, I said “I’m a yoga teacher” and then I heard all the reasons why the people within earshot “don’t do yoga.” I am so used to it by now...
