by Karen Fabian | Sep 17, 2018 | Anatomy Stories
There’s no doubt that yoga practice helps you build flexibility. I’ve written before on this idea and that even though flexibility is great to have as part of your overall body integrity, it’s helpful to have strong muscles too. The idea I like to...
by Karen Fabian | Sep 10, 2018 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
Hello, and WELCOME to the Bare Bones Yoga Podcast: Conversations for Yoga Teachers! This is EPISODE 4 and today we’re going to dive DEEP in the mind. We’re taking about “ways of being†as a theme and what “ways of being†you’re BEING as a yoga teacher....
by Karen Fabian | Sep 2, 2018 | Anatomy Stories
I was at a party recently and the inevitable happened: someone asked me what I do for a living, I said “I’m a yoga teacher” and then I heard all the reasons why the people within earshot “don’t do yoga.” I am so used to it by now...
by Karen Fabian | Aug 30, 2018 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
[podbean type=multi playlist=”http%3A%2F%2Fplaylist.podbean.com%2F3154388%2Fplaylist_multi.xml” skin=0 auto=0 height=315 ] This is EPISODE 3 and today we’re going to dive into a conversation that is near and dear to my heart: building a yoga...
by Karen Fabian | Aug 30, 2018 | Anatomy Stories
Sometimes after class, a student will ask me, “How often should I practice?” This sometimes comes from new students who are in the newer phase of excitement around the practice and ready to dive into a daily schedule of yoga. Back in the day, when I...
