by Karen Fabian | Dec 11, 2017 | General Yoga Article, Yoga training
I can remember a time, many years ago, when I practiced yoga five times a week. I gave up running, gave up going to the gym and fell under the spell of the idea that yoga was all my body needed. I embraced it fully; the mind/body aspects and especially the...
by Karen Fabian | Dec 4, 2017 | Anatomy Stories
Let’s talk about balancing poses! Today I recorded a video on how to do one of my favorite balancing poses, Half Moon Pose: This powerful balance is a great way to strengthen the outer muscles of the hip on the lifted leg as well as strengthen the quadriceps on...
by Karen Fabian | Nov 27, 2017 | Teaching Moment, Uncategorized
I had a light bulb moment with one of my students this weekend. By “light bulb” I mean she had one of those revelations about her practice that makes the lights go off in my head signifying that I’m doing exactly what I love in exactly the way I was...
by Karen Fabian | Nov 20, 2017 | Webinars
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by Karen Fabian | Nov 20, 2017 | Webinars
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