by Karen Fabian | Jan 16, 2018 | Instructional Videos
Join me for this free online training that will teach you how to do yoga plus give you some amazing opportunities to get some of my best training resources at a special discount! For future videos, see my You Tube channel by clicking the You Tube Icon on the right...
by Karen Fabian | Jan 15, 2018 | Learn Yoga Challenge
I’m super excited to launch the Bare Bones Yoga LEARN YOGA Challenge, a series of free videos aimed at teaching you how to do yoga. These videos will break down the key yoga poses from the point of view of both alignment and anatomy. Each video will present...
by Karen Fabian | Jan 8, 2018 | How to
Sometimes after class, students will approach you with questions about different aches, pains and sensations they feel in their body when they practice. Sometimes, the aches and pains actually come up when they’re doing something else and yoga makes it...
by Karen Fabian | Jan 2, 2018 | How to
Ah, January! The time for resolutions! So many resolutions have to do with health and wellness and many people will be learning yoga for the first time. One of the wonderful things about yoga is that as popular as it is, there are always need people starting to...
by Karen Fabian | Dec 27, 2017 | How to
When we graduate from our first 200 hour teacher training, often there is so much we’ve learned, it’s hard to put it all into practice. Depending on the teacher training program you took, you might not have received a great deal of education about...
