by Karen Fabian | Dec 18, 2017 | Anatomy Stories
One of the things that drives me crazy about yoga cues is when we ask people to do things without sharing the “why” behind why we are asking them to do whatever it is. This also applies to using props. Many people think props have to do with your...
by Karen Fabian | Dec 14, 2017 | Webinars
[tg_button href=”https://zoom.us/recording/play/pQxKJ1ibDk3faMqZvfCdlESwjj3GGMZON-DtS9_JC0uBryDvuHryanLxF9REo0Vg” color=”black” bg_color=”#acc337″ text_color=”#ffffff”]Watch now[/tg_button]
by Karen Fabian | Dec 13, 2017 | how to do yoga poses, Video Round Up
I’ve been recording like crazy these days and have started to post a number of “How To” videos on my You Tube Channel. As much as I love to blog, because yoga is such a visual practice, it’s helpful to make videos as well as online courses and...
by Karen Fabian | Dec 11, 2017 | General Yoga Article, Yoga training
I can remember a time, many years ago, when I practiced yoga five times a week. I gave up running, gave up going to the gym and fell under the spell of the idea that yoga was all my body needed. I embraced it fully; the mind/body aspects and especially the...
by Karen Fabian | Dec 4, 2017 | Anatomy Stories
Let’s talk about balancing poses! Today I recorded a video on how to do one of my favorite balancing poses, Half Moon Pose: This powerful balance is a great way to strengthen the outer muscles of the hip on the lifted leg as well as strengthen the quadriceps on...
