by Karen Fabian | May 28, 2018 | anatomy, Anatomy Stories
I got an email recently from a yoga teacher and she asked: “What can you do if you cue and cue alignment in your yoga teaching and you still see improper alignment in students?” This begs the question, “How can you shift your teaching when the...
by Karen Fabian | Apr 9, 2018 | anatomy, Anatomy Stories
Once you’ve been teaching for a while, it can be fun to create anatomically based themes for your classes. The reason I suggest doing this after you’ve been teaching for some time is that it’s important to have a solid base of teaching in place with...
by Karen Fabian | Aug 7, 2017 | anatomy, Anatomy Stories
As a teacher focusing primarily on anatomy, I like to challenge myself to find ways to present this complicated topic in easy-to-follow ways so people can learn how to integrate anatomy into not only their yoga practice but all that they do. That might seem like a...
by Karen Fabian | May 27, 2017 | anatomy, Structure and Spirit
In my most recent post, I was sharing with you that I recently passed my Certified Personal Trainer exam, administered by the National Association of Sports Medicine. After teaching yoga for so many years, it was refreshing to get a different perspective on the body,...
by Karen Fabian | Apr 17, 2017 | anatomy, Structure and Spirit
I’m so excited to share that my new book, “Structure and Spirit: Moving Smarter Both On and Off the Mat,” will be ready in just a few weeks. To give you a sense of what it’s about, I’m going to share bits and pieces of the book over the...
