by Karen Fabian | Mar 18, 2015 | Anatomy Stories, Grow Your Teaching Techniques, Inspiration, Stretched: Build Your Yoga Business, Yoga Business, Yoga training
When we move through a yoga practice, we want to feel a balance between being energized and feeling relaxed. Some poses are more relaxing by their nature (like Pigeon or of course, the best one, Shavasana) while other poses are more muscular and energizing in nature...
by Karen Fabian | Mar 7, 2015 | Anatomy Stories
When I was a new yoga teacher, part of my training included assisting senior teachers in their classes. This was something for which I did not get paid but in exchange, I’d get to take classes for  free, on a one to one basis (one assisted, one free). This was...