by Karen Fabian | Nov 14, 2016 | Class theme, Grow Your Teaching Techniques
When I began my training with Baron Baptiste back in 2002, I was taught  a standard sequence. At the time I didn’t realize it but over time, I grew to really depend on that standard sequence to support my teaching but better yet, to allow me the freedom...
by Karen Fabian | May 16, 2016 | Anatomy Stories, Class theme, Grow Your Teaching Techniques
I absolutely love reading an article or taking a course, immersing myself in writing or reading about a particular subject and then bringing that concept into class from a teaching perspective. Right now, I’m writing my second book, which will be called...
by Karen Fabian | Oct 24, 2015 | Anatomy Stories, Class theme, Grow Your Teaching Techniques, Inspiration, Personal Training/Coaching, Running, teach, Uncategorized
I had a private client visit me once and it was our first meeting. He was a tech entrepreneur and was very stressed. He was coming to yoga because he knew it would be a good stress release. He also spent an extraordinary amount of time on the phone and on the...
by Karen Fabian | Sep 20, 2015 | Class theme, Grow Your Teaching Techniques, Inspiration
Today’s class ( the first one ) started with meditation. I don’t always have a plan for class. Sometimes I tap into how I’m feeling and I use that to fuel my teaching. Today I was inspired to start with meditation and to focus on the theme of...
by Karen Fabian | Aug 8, 2015 | Anatomy Stories, Class theme, Grow Your Teaching Techniques, Inspiration, Personal Training/Coaching, teach, Uncategorized, Yoga training
One of the interesting things about muscles is they work in pairs. When one muscle does one thing, a nearby muscle will do something different, perhaps the opposite. One of the simplest examples of this is the biceps and the triceps. The biceps flexes the elbow; the...
by Karen Fabian | Jul 29, 2015 | Anatomy Stories, Class theme, Grow Your Teaching Techniques
I have written before about my passion for sharing the anatomy behind the poses with my students. As I’ve spent more time studying anatomy, I’ve uncovered lots of little (but really BIG) things that can make or break the practice. One of the most basic...