by Karen Fabian | Jan 8, 2018 | How to
Sometimes after class, students will approach you with questions about different aches, pains and sensations they feel in their body when they practice. Sometimes, the aches and pains actually come up when they’re doing something else and yoga makes it...
by Karen Fabian | Jan 2, 2018 | How to
Ah, January! The time for resolutions! So many resolutions have to do with health and wellness and many people will be learning yoga for the first time. One of the wonderful things about yoga is that as popular as it is, there are always need people starting to...
by Karen Fabian | Dec 27, 2017 | How to
When we graduate from our first 200 hour teacher training, often there is so much we’ve learned, it’s hard to put it all into practice. Depending on the teacher training program you took, you might not have received a great deal of education about...
