by Karen Fabian | Jul 11, 2016 | Living Well, Nutrition/Food, Uncategorized
On my latest show, Chef Abby Gray (shown here in the middle with my other guest, Hanneke Antonelli, career coach) showed us how to make a wonderful summer inspired meal of fish tacos. Missed the episode? No problem! Here it is: Living Well And, here is the...
by Karen Fabian | Jun 4, 2015 | Inspiration, Living Well, Nutrition/Food, Personal Training/Coaching, Today's Meditation
Yesterday was the taping of my first TV show, “Living Well.” I had been planning for this show for months; booking guests, planning the questions, doing pre-interviews, working with the station manager on the show “open” as I learned they...
by Karen Fabian | Mar 13, 2015 | Inspiration, Nutrition/Food, Personal Training/Coaching
When we think of protecting things in our life, we might think of protecting ourselves, someone we love, our home or our finances. But have you ever thought of protecting your energy? Our personal energy is another form of currency and it’s the stuff that makes...
by Karen Fabian | Nov 16, 2014 | Inspiration, Nutrition/Food, Personal Training/Coaching, Self improvement, Today's Meditation
I haven’t posted a blog post in over a week. The topic of today’s ( and this week’s) meditation is a reflection of my current challenge. This is a common challenge these days, as we all struggle to find the time to do what we want versus what the...
by Karen Fabian | Apr 30, 2014 | Inspiration, Nutrition/Food, Personal Training/Coaching, Self improvement, Yoga Business, Yoga training
Sometimes, as we end class, we might say, “If you have any questions, please let me know.” Many times when I say this, no one asks but sometimes people do ask a question or two. It’s a great way to gently open the door, so to speak, so people...
by Karen Fabian | Apr 21, 2014 | Nutrition/Food
Today is Marathon Monday in Boston. This year, it is all the more special, as last year’s race was disrupted by the bombs at the finish line. Although I have run two marathons in my life (Baystate in Lowell, MA in 2008 and 2012) I have never run Boston. I do...
