by Karen Fabian | May 25, 2015 | Anatomy Stories, Personal Training/Coaching
I had a student in class recently who was returning after some time. He checked in and said he had a rotator cuff issue. I asked him if he was diagnosed as such and he said no, he was just guessing (note: always ask your students where they got the diagnosis...
by Karen Fabian | May 22, 2015 | Inspiration, Personal Training/Coaching, Today's Meditation
Over on my Instagram profile (barebonesyoga), for the whole week I’ve been posting about different aspects of health. I’m using the hashtag “#whatishealth with the goal of raising my own awareness around the different ways good health can be...
by Karen Fabian | Apr 5, 2014 | Personal Training/Coaching, Running, Uncategorized, Yoga training
I had a student in class today that was working hard. She mentioned afterwards that she had come from a spinning class and we laughed because the focus of my class today was on strengthening the hamstrings and gluteal muscles. It got me thinking about the...
by Karen Fabian | Jan 24, 2014 | Inspiration, Personal Training/Coaching, Self improvement, Yoga training
It seems as if these days, I’m focusing a great deal on the anatomy of yoga. I’m really immersed in it, between the workshops I’ve been doing, teaching at the Health Yoga Life Teacher Training this month and preparing for my Anatomy...
by Karen Fabian | Nov 18, 2013 | Personal Training/Coaching, Self improvement
I’ll bet you thought this was a blog about yoga, contained within a website about yoga, written by a yoga teacher. Yes, those things are all correct! But, the reality is, as a independent yoga teacher and one that works full time to run her business, I have to...
