by Karen Fabian | Jan 22, 2014 | Personal Training/Coaching, Self improvement, Yoga Business, Yoga training
Over the past several years, I’ve developed my Bare Bones Yoga Mentorship Program and filled it with modules that are done in person or over the phone. They cover a variety of topics, both business related and teaching related and  I’ve been asked a few...
by Karen Fabian | Jan 17, 2014 | Personal Training/Coaching, Self improvement, Uncategorized, Yoga training
I just finished the agenda for my Anatomy and Alignment Workshop on Sunday at Prana Power Yoga in Cambridge (2-4 pm). Even though I wrote the short description for the workshop (posted on their website, www.pranapoweryoga.com), I thought I’d give you the...
by Karen Fabian | Nov 4, 2013 | Personal Training/Coaching
I love when people stay after class to ask me questions. They’re always thoughtful questions that show a real inquisitiveness about the practice. I thought today I’d give you three examples that just came up in the past week. Maybe you’ve had...
by Karen Fabian | Oct 22, 2013 | Inspiration, Personal Training/Coaching, Self improvement
An article in the September, 2013 issue of Inc. Magazine, presented a picture of the stress of building a startup and its affect on founders and CEOs. The article, titled, “The Price,†presented interviews with founders and CEOs, outlining the...
by Karen Fabian | Oct 8, 2013 | Inspiration, Personal Training/Coaching, Self improvement, Yoga training
One of my favorite books is Don Miguel Ruiz’s book, “The Four Agreements.†One of the Four Agreements or what he refers to as the “essential steps for personal freedom†is “Don’t take things personally.†As a yoga teacher, there are lots of...
by Karen Fabian | Sep 23, 2013 | Inspiration, Personal Training/Coaching, Self improvement, Yoga training
Even if you’re the most avid yoga practitioner, some days you just can’t make it to the mat. But we’re surely missing out if we think that our yoga practice only exists in the postures we do. Yoga’s Eight Limbs, defined by Pantanjali in his Yoga Sutra,...
