by Karen Fabian | Sep 2, 2024 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
When you think about having a more positive attitude, being more confident and having a more powerful mindset, do you think about how your brain plays a role in this? In this episode, you’ll learn about neuroplasticity, the brain’s ability to change in response to...
by Karen Fabian | Aug 26, 2024 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
This episode will walk you through how to develop a growth plan that’ll have you teaching confidently and authentically. I’ll share the steps to take, what signs to look for and offer you a chance to get some free one on one coaching so that you can have a plan in...
by Karen Fabian | Aug 19, 2024 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
In this episode, you’ll meet Kelly Smith, Founder of Yoga for You. Kelly is an RYT-500 Hour and YA Continuing Education Provider. She hosts two podcasts and is the author of two books as well as a yoga teacher educator, hosting trainings all over the world. Kelly was...
by Karen Fabian | Aug 12, 2024 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
In today’s episode, I share the results of a study on hip flexors and it’s relevance to you when you’re teaching and I also share 6 ways to up level as a yoga teacher (if you’re ready). The study I refer to is here:...
by Karen Fabian | Jul 29, 2024 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
When you’re teaching and you notice a student is out of alignment, how do you give a corrective cue that can help them come into better alignment? What’s the framework you use? In this episode, I share with you an approach to giving corrective cues that will allow you...
by Karen Fabian | Jul 22, 2024 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
In today’s episode, you’ll learn about pelvic positioning and how to cue to it in different yoga poses along with how to teach Downward Dog, Plank and Low Plank in a way that helps your students integrate other muscles into the pose so they are in better alignment....
