by Karen Fabian | Aug 12, 2024 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
In today’s episode, I share the results of a study on hip flexors and it’s relevance to you when you’re teaching and I also share 6 ways to up level as a yoga teacher (if you’re ready). The study I refer to is here:...
by Karen Fabian | Jul 29, 2024 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
When you’re teaching and you notice a student is out of alignment, how do you give a corrective cue that can help them come into better alignment? What’s the framework you use? In this episode, I share with you an approach to giving corrective cues that will allow you...
by Karen Fabian | Jul 22, 2024 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
In today’s episode, you’ll learn about pelvic positioning and how to cue to it in different yoga poses along with how to teach Downward Dog, Plank and Low Plank in a way that helps your students integrate other muscles into the pose so they are in better alignment....
by Karen Fabian | Jul 15, 2024 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
In today’s episode, I cover how to teach Crow pose, the anatomy behind it and how to create a sequence with Crow as the peak pose. You’ll also catch a mindset lesson about re-framing negative thoughts that will help empower you and boost your confidence. Stay tuned...
by Karen Fabian | Jul 8, 2024 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
In today’s show, learn about the rotator cuff muscle group and how to apply it to your teaching. You’ll also learn how to build a sequence that focuses on shoulder opening (external rotation) and what benefits you can share with your students about this movement. In...
by Karen Fabian | Jul 1, 2024 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
Listen to the audio from my latest ebook, “The Bare Bones Yoga Guide to Incredible Yoga Teaching”. You can download the hard copy version here: https://barebonesyoga.lpages.co/the-bare-bones-yoga-guide-to-incredible-yoga-teaching/
