by Karen Fabian | Feb 19, 2024 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
This week’s episode covers the topic of fascia. You’ll learn how it’s structured and how to use concepts about fascia in your classes. Listen also for a weekly Mindset Minute where I share a strategy designed to improve your mindset and you’ll also hear about some...
by Karen Fabian | Feb 12, 2024 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
Based on real conversations I have with yoga teachers, today’s episode will give you a blueprint to how to teach and feel like an expert. You might think of it as “I want to feel more confident,” or “I wish I knew what I was doing.” However it comes up for you,...
by Karen Fabian | Feb 5, 2024 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
Join me for a quick anatomy lesson on hip and shoulder anatomy, designed to show you how easy it is to get to the point where you learn anatomy and know it so well, you cam just have easy conversations about it. i also include a mindset re-set around beliefs you may...
by Karen Fabian | Jan 29, 2024 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
Discover some of my fundamental anatomy themes to add to your classes and build your confidence. These are covered in my book Structure and Spirit which you can get on my website, www.barebonesyoga.com
by Karen Fabian | Jan 22, 2024 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
I had a number of teachers recently wonder out loud to me, “ I think I know anatomy but I’m not sure.” This is a pretty important question to ask yourself, given that you’re teaching movement! In today’s episode, I share with you a few questions that will give you an...
by Karen Fabian | Jan 15, 2024 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
This episode will give you so much that you can use to improve your mindset, learn new strategies and most importantly, help you feel more empowered. I also share a number of incredible invitations for you to join my free group for teachers, my free self care seminar...
