by Karen Fabian | Jul 11, 2022 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
In this week’s episode, you’ll meet Francisca Ruff. Fransisca is well versed in movement disciplines, having completed several trainings as well as being enrolled in my Yoga Anatomy Blueprint Learning Program. Her recent experiences in my program have given me a...
by Karen Fabian | Jul 4, 2022 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
In today’s episode, I share cues for a number of poses, including Triangle, Twisting Triangle and Wheel. Once you listen, if you have any questions, send me a DM on Instagram and I’m happy to help!
by Karen Fabian | Jun 27, 2022 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
In today’s episode, I share a number of stories from the past 15 years of teaching. They cover a wide range of situations and give us a chance to think about how you might have handled them. Let me know what you think after you listen!
by Karen Fabian | Jun 20, 2022 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
In today’s episode, we cover some concepts about the nervous system. For reference, I refer to the Huberman Lab Podcast, Episode on Stretching. You can find it here: Improve Flexibility with Research-Supported Stretching Protocols Within my episode, I refer to a study...
by Karen Fabian | Jun 13, 2022 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
In today’s episode, I cover some of the common questions I hear and see from teachers. I also share at the end of the episode a shift in the format of my program to offer you more of an opportunity to enroll. If you’re ready to shift your teaching in amazing...
by Karen Fabian | Jun 10, 2022 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
Did you ever think of what it costs you to wait to get the training you need? Many times we only think of the cost of training; we don’t always think of the value we get. Sometimes it can be helpful to identify the costs of doing nothing or even just maintaining what...