by Karen Fabian | Apr 5, 2021 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
If you’re trying to learn anatomy on your own, it can be hard to know where to start. In this episode, I share a step by step process for learning anatomy that will take some of the overwhelm out of it. To get the free download that goes with this episode, click...
by Karen Fabian | Mar 29, 2021 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
Even though I’ve covered this before, each time I do, I always share a little more and share in a different way. So, if you caught this topic the first time, listen in for new information. If this is your first time, welcome and listen in to this topic. I discuss red...
by Karen Fabian | Mar 22, 2021 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
Ever wonder what muscles make up the “glutes” or the “rotator cuff?” Well, I’ve got you covered in this episode where I share a breakdown of different groups of muscles that people refer to all the time. It’s important as a teacher you be able to break down these...
by Karen Fabian | Mar 16, 2021 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
Studying the muscles is a core part of understanding anatomy. However, it’s also where teachers can feel the most frustrated because of the amount of information out there. In this episode I share a format for studying muscles that will make the process more...
by Karen Fabian | Mar 9, 2021 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
We’ll start out this episode with an overview of some general movement principles and then launch into a conversation about key bones and joints. I also share an opportunity for you to enroll in my monthly membership, The Bare Bones Yoga Practice Portal. For those of...
by Karen Fabian | Mar 3, 2021 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
How has your teaching changed since the start of the pandemic? Listen here as one of the teachers in my program, The Blueprint Learning Program, shares how her teaching has shifted and how she has created opportunities to reach people, even at a time when people might...
