by Karen Fabian | Oct 19, 2020 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
Ever wonder what the anatomical rationale is behind some of the alignment related cues you hear? I’ll walk you through a few alignment red flags and share the anatomy too! There’s a download that goes with this episode. You can get that here:...
by Karen Fabian | Oct 13, 2020 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
Did you ever hear a cue and wonder what the anatomy rationale was for the cue? This episode is all about a template you can use to apply to cues so you can figure it out for yourself! Now, you may find that you need to brush up on your anatomy knowledge in order to...
by Karen Fabian | Oct 5, 2020 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
Ever wonder about what’s happening when you use a foam roller? Join me in today’s episode as we break down what happens and the study of fascia, the body’s connective tissue structure. Grab the download that goes with this episode here:...
by Karen Fabian | Sep 30, 2020 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
Did you ever wonder why your version of reality might not match someone else’s? Or why you can’t reach some of the goals you set? The answers lie in neuroscience. Find out more about it in this episode.
by Karen Fabian | Sep 21, 2020 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
Feeling a little stuck or stalled right now as a yoga teacher given the pandemic and how it’s affecting teaching and attending workshops and trainings? Not sure how to shift your teaching so that you can still reach people? Or maybe you’re wondering how to build...
by Karen Fabian | Sep 15, 2020 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
In this episode, I interview fellow yoga teacher here in Boston, Tim Kelleher, co-owner of Boston Yoga Union. I asked Tim if he could join me on the podcast today to speak of his experience being a studio owner and yoga teacher during the time of the pandemic. These...
