by Karen Fabian | Oct 14, 2019 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
Did you ever wonder what goes into yoga sequencing to build students up to do a posture that is the “peak” of the practice? Join me for a discussion today about building to a peak pose, the logic that goes into it and how you can easily create sequencing that...
by Karen Fabian | Oct 7, 2019 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
Do you ever notice alignment issues in your students’ poses and wonder what is happening to cause that? Ever have a knot in your hamstrings in Bridge Pose? Well, listen here as I walk you through two major hip muscles and teach you both about anatomy and biomechanics....
by Karen Fabian | Sep 29, 2019 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
Do you feel nervous when you teach yoga? Are you perhaps a newer teacher or one that still feels nervous after years of teaching and lots of training? Join me for an interview with a fellow yoga teacher who honestly shares her feeling about being a new teacher. You’ll...
by Karen Fabian | Sep 22, 2019 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
Listen to a review of key muscles of the shoulder and how you can bring this information into your teaching through the cues you provide. Also, in this episode, I refer to my one day wellness event, The Bare Bones Yoga Urban Wellness Saturday! You can sign up with a...
by Karen Fabian | Sep 10, 2019 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
Learning anatomy happens in many different ways and one of the best ways to learn it is to practice yoga with an emphasis on anatomy based cues. I’ve created a special audio only yoga class for you that will allow you to practice yoga with a class that’s focused...
by Karen Fabian | Sep 8, 2019 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
Wondering how you’ll feel once you take action on learning anatomy? Wondering what the point of the work is? Tune in as I walk you through a visualization of sorts, to help you connect to your feelings as I describe the tools you can use as a teacher as well as help...
