by Karen Fabian | Nov 9, 2020 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
Join me in learning about somatics and creative smart sequencing as I interview Trina Altman, Creator of Yoga Deconstructed® & Pilates Deconstructed®. Trina is a wealth of knowledge and over the years has established herself as an expert in movement science....
by Karen Fabian | Nov 2, 2020 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
Join me for a wonderful discussion with fellow yoga teacher, Jo Bregnard. Jo is a yoga teacher who has recently created and implemented a monthly membership as part of her overall goal of developing an online offering for people. In this episode, we talk about goal...
by Karen Fabian | Oct 26, 2020 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
Join me on a journey as I thank you for listening over the past 100 episodes! I share a special gift and some of the things we’ve learned over the past two years. Thank you for listening!
by Karen Fabian | Oct 19, 2020 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
Ever wonder what the anatomical rationale is behind some of the alignment related cues you hear? I’ll walk you through a few alignment red flags and share the anatomy too! There’s a download that goes with this episode. You can get that here:...
by Karen Fabian | Oct 13, 2020 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
Did you ever hear a cue and wonder what the anatomy rationale was for the cue? This episode is all about a template you can use to apply to cues so you can figure it out for yourself! Now, you may find that you need to brush up on your anatomy knowledge in order to...
by Karen Fabian | Oct 5, 2020 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
Ever wonder about what’s happening when you use a foam roller? Join me in today’s episode as we break down what happens and the study of fascia, the body’s connective tissue structure. Grab the download that goes with this episode here:...
