Managing Stress in today's challenging times

I overheard a women waiting for the bus today. She was chatting with another woman that was waiting. They were talking about their jobs. The one woman said to the other, “Well, at least I have a job! At least for today!” So is what it is like to be employed in...

The continuum of learning

One of my yoga teachers read a passage several years ago in class. He was talking about when a pitcher throws a ball, he doesn’t “think” about throwing the ball, he just throws it. You could use that metaphor for any professional athlete; the idea of Michael...

What I know

There are lots of things that are uncertain these days. The economy is the biggest thing that comes to mind; for many, there is the loss of a job or the impending loss of a job; there are the fluctuations of the stock market, the daily, sometimes hourly, reports about...

You are here

The human condition never ceases to amaze me. The more I listen to people as they share thoughts and feelings about life, the more I am amazed at how much of a factor the mind plays in what we can and cannot do in life. Sometimes people share thoughts with me after...