Today’s Meditation: If You Had All the Time and Money in the World, What Would You Do with Your Life?

by | Apr 7, 2015 | Class theme, Grow Your Teaching Techniques, Inspiration, Personal Training/Coaching, Self improvement, Today's Meditation

  Last night’s class was focused on opening the front of the body. We did a lot of backbending, whether on the ground, standing poses, belly and back. People often think of Wheel Pose, or Upward Bow, when they think of a heart opener, but of course there...

Don’t Like How Your Yoga Class is Going? The Problem is Most Likely You

by | Dec 19, 2014 | Grow Your Teaching Techniques, Inspiration, Personal Training/Coaching, Self improvement, Stretched: Build Your Yoga Business, Yoga Business, Yoga training

When we’re teaching a yoga class, it’s an exchange of information and energy. The information we exchange can be verbal, as in what we say, and non-verbal, through the assisting we provide. But there is also an energetic exchange. There’s a vibe that...