by Karen Fabian | Jun 16, 2016 | Inspiration, Today's Meditation, Uncategorized
Although my writings primarily focus on the anatomy of yoga, my passion is above all, yoga, and all that it represents. Yoga encompasses many things beyond the postures, as you probably know, and as such, can be a system that we can leverage to give us support...
by Karen Fabian | Oct 10, 2015 | Inspiration, Personal Training/Coaching, Self improvement, Today's Meditation
I’m reading Elizabeth Gilbert’s new book, “Big Magic.” To say it’s a wonderful, inspiring book is an understatement. There are some books that hit you to the core and this is one of them. I’m reading it through the...
by Karen Fabian | Aug 21, 2015 | Inspiration, Personal Training/Coaching, Today's Meditation
One of my favorite private yoga students used to come up from Shavasana (resting pose; the last pose in the practice) and he’d always have a revelation. It could be something about his personal life but it usually was about his business. We’d meet...
by Karen Fabian | Aug 10, 2015 | Inspiration, Today's Meditation, Yoga training
When I was a new yoga student, there were a lot of things about the practice that created fear. That first backbend, the first time I tried a headstand or even just letting myself commit to being in stillness at the end of the practice; these things were all...
by Karen Fabian | Jun 4, 2015 | Inspiration, Living Well, Nutrition/Food, Personal Training/Coaching, Today's Meditation
Yesterday was the taping of my first TV show, “Living Well.” I had been planning for this show for months; booking guests, planning the questions, doing pre-interviews, working with the station manager on the show “open” as I learned they...
by Karen Fabian | May 22, 2015 | Inspiration, Personal Training/Coaching, Today's Meditation
Over on my Instagram profile (barebonesyoga), for the whole week I’ve been posting about different aspects of health. I’m using the hashtag “#whatishealth with the goal of raising my own awareness around the different ways good health can be...
