by Karen Fabian | Apr 29, 2015 | Inspiration, Self improvement, Today's Meditation, Uncategorized
Sometimes the urge to write comes upon you when you least expect it. It’s in these times that it’s nice to have a blog; it’s a place where you can write down your thoughts and in the event it resonates with someone else, all the better. Tonight, I...
by Karen Fabian | Apr 7, 2015 | Class theme, Grow Your Teaching Techniques, Inspiration, Personal Training/Coaching, Self improvement, Today's Meditation
Last night’s class was focused on opening the front of the body. We did a lot of backbending, whether on the ground, standing poses, belly and back. People often think of Wheel Pose, or Upward Bow, when they think of a heart opener, but of course there...
by Karen Fabian | Mar 26, 2015 | Inspiration, Personal Training/Coaching, Self improvement, Today's Meditation, Yoga Business, Yoga training
I love watching American Idol. I particularly enjoy these past few seasons with the current panel of judges: Keith Urban, Jennifer Lopez and Harry Connick, Jr. Now, before you go, “Ick! What does this have to do with yoga?” Hear me out. Depending on how...
by Karen Fabian | Nov 16, 2014 | Inspiration, Nutrition/Food, Personal Training/Coaching, Self improvement, Today's Meditation
I haven’t posted a blog post in over a week. The topic of today’s ( and this week’s) meditation is a reflection of my current challenge. This is a common challenge these days, as we all struggle to find the time to do what we want versus what the...
by Karen Fabian | Sep 9, 2014 | Inspiration, Today's Meditation
In keeping with my new blog theme of posts on meditative thoughts, I’m using this one today: “Don’t take things personally.” If you’ve ever read Don Miguel Ruiz’s book, “The Four Agreements,” you know that it’s one...
by Karen Fabian | Sep 4, 2014 | Today's Meditation
Sometimes when we think about our future, we can get anxious, worrying about what will happen next and what our future holds. It’s in these times when it’s helpful to have faith that things are happening as they should be. While this might sound trite and...
