by Karen Fabian | Jun 21, 2013 | Uncategorized
Summer is my favorite season. Take a moment today and set some intentions for your summer. It’s one of those seasons that seems so short.. we wait through the long winter and then it seems to fly by. Take a moment today and make a list of the things you’d...
by Karen Fabian | Jun 18, 2013 | Inspiration, Uncategorized
If you grew up with Kermit the Frog, you know the song, “The Rainbow Connection.†It’s a beautiful song about “lovers, dreamers and me.†It’s about listening to your dreams, your intuition and following your heart. Well, last night, all of us here...
by Karen Fabian | May 28, 2013 | Inspiration, Uncategorized, Yoga training
When I came up with the name “Bare Bones Yoga,†I was working in a corporate job and teaching yoga part time. It was the start of the recession in 2009 and one of my students told me she...
by Karen Fabian | Oct 15, 2011 | Inspiration, Uncategorized
By this time tomorrow, I’ll be done running my second marathon. God willing! A few months ago, in the middle of running recreationally during the summer, I decided to turn my running into training and set my sights on my second marathon. I’ll be running the...
by Karen Fabian | Jul 28, 2011 | Uncategorized
The other day in class one of my students, in her first Warrior 1 of class, was straining to stay in the pose. I looked down at her feet and noticed they were so far apart (from front to back) that she was struggling to have solid footing. As we continued with class,...
by Karen Fabian | Jul 7, 2011 | Personal Training/Coaching, Uncategorized
Sometimes yoga practice can be a grind. You may feel like you’re in a rut, back and forth to the same studio and not feeling the shift you want to feel in your body and mind. You see those posters on the wall of the studio or see the events posted by friends on...
