Have you ever thought about including meditation or guided imagery in your teaching? Maybe you’ve wanted to do it but you’re not sure how to include or what you’d say. Well, this week, tune in for yoga teacher Kelly Smith’s conversation with me because we take a deep...
Many years ago, I was introduced to the concept of “unconscious competence;” the idea that there are things that we each know so well, we don’t even think about how to use that knowledge.. it just flows from us. The example given was one of a pitcher...
Ever wonder about all those terms that refer to muscles as well as how you can use this information when you teach? I’ve got you covered here with today’s episode! I refer also to my workshop on Wednesday at 6 pm EST on the topic of Effective Cues. To sign up click...
Strange title, isn’t it? However, once you listen it will make sense. In this episode, I review a few poses and their anatomy and how to share it in your cues. I also review some self-limiting beliefs teachers have shared with me and how to move past them. Leave a...
Find out more about an approach to sharing cues that doesn’t limit you with a bunch of right or wrong things to say and instead takes into account the reality of how humans move.
It’s no secret that as this episode goes live in mid-March, 2020, the world is dealing with the outbreak of the coronavirus. This is presenting us all with unique challenges to our health, our well-being and our development both as people and for you, as yoga...
